Awaken your spirit, heal your soul with a mini spiritual day retreat.

Discover the magic within, experience a daily nature retreat

Join me for an enchanting nature retreat at the mesmerizing Old Hollow. Immerse yourself in the true beauty of spiritual healing, as we embark on a journey to connect mind,body soul and spirit with nature that will surround us and find the magic within.

Starting on Sat Mar 30 2024 at 13:00-17:00.

This in-person event promises a rejuvenating escape from the hustle and bustle of everyday life. Located in the heart of nature, Old Hollow provides the perfect backdrop for this transformative experience.

During this retreat, you’ll have the opportunity to engage in a variety of spiritual practices designed to awaken your senses and nourish your mind, body and soul. From guided meditations, mindful movement, sound healing, breath work and many more hidden ancient spiritual practices, and many more blissful teachings, through breathtaking trails to mindfulness sessions amidst serene landscapes, the day will bring you true tranquility and raise your vibration, leaving you feeling cleansed and recharged.

𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧: 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 𝐭𝐨 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐦𝐨𝐦𝐞𝐧𝐭 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬, 𝐨𝐛𝐬𝐞𝐫𝐯𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐧𝐝 𝐬𝐞𝐧𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐣𝐮𝐝𝐠𝐦𝐞𝐧𝐭, 𝐚𝐧𝐝 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐢𝐧𝐧𝐞𝐫 𝐩𝐞𝐚𝐜𝐞.

𝐄𝐧𝐞𝐫𝐠𝐲 𝐏𝐨𝐢𝐧𝐭 𝐄𝐱𝐩𝐥𝐨𝐫𝐚𝐭𝐢𝐨𝐧: 𝐋𝐞𝐚𝐫𝐧 𝐚𝐛𝐨𝐮𝐭 𝐞𝐧𝐞𝐫𝐠𝐲 𝐩𝐨𝐢𝐧𝐭𝐬 (𝐜𝐡𝐚𝐤𝐫𝐚𝐬) 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐞𝐲 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞 𝐨𝐮𝐫 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥, 𝐚𝐧𝐝 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠, 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐚𝐧𝐝 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠𝐬.

𝐀𝐮𝐫𝐚 𝐂𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐑𝐢𝐭𝐮𝐚𝐥: 𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐞 𝐢𝐧 𝐚𝐧 𝐚𝐮𝐫𝐚 𝐜𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐜𝐞𝐫𝐞𝐦𝐨𝐧𝐲 𝐮𝐬𝐢𝐧𝐠 𝐬𝐚𝐠𝐞, 𝐜𝐫𝐲𝐬𝐭𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐩𝐫𝐨𝐦𝐨𝐭𝐞 𝐢𝐧𝐧𝐞𝐫 𝐡𝐚𝐫𝐦𝐨𝐧𝐲.

𝐌𝐮𝐝𝐫𝐚 𝐌𝐚𝐧𝐭𝐫𝐚 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞: 𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐡𝐚𝐧𝐝 𝐠𝐞𝐬𝐭𝐮𝐫𝐞𝐬 (𝐦𝐮𝐝𝐫𝐚𝐬) 𝐜𝐨𝐦𝐛𝐢𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐦𝐚𝐧𝐭𝐫𝐚𝐬 𝐭𝐨 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐞𝐧𝐡𝐚𝐧𝐜𝐞 𝐜𝐨𝐧𝐜𝐞𝐧𝐭𝐫𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐝𝐞𝐞𝐩𝐞𝐧 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬.

𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬: 𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐨𝐫 𝐠𝐫𝐨𝐮𝐩 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐞𝐧𝐞𝐫𝐠𝐲 𝐜𝐥𝐞𝐚𝐫𝐢𝐧𝐠, 𝐚𝐮𝐫𝐚 𝐜𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐨𝐫 𝐬𝐨𝐮𝐧𝐝 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐚𝐧𝐝 𝐦𝐚𝐧𝐲 𝐦𝐨𝐫𝐞 𝐚𝐧𝐜𝐢𝐞𝐧𝐭 𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐩𝐫𝐨𝐦𝐨𝐭𝐞 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬.

𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐮𝐫𝐞: 𝐒𝐩𝐞𝐧𝐝 𝐭𝐢𝐦𝐞 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐰𝐨𝐫𝐥𝐝 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐠𝐮𝐢𝐝𝐞𝐝, 𝐧𝐚𝐭𝐮𝐫𝐞 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬, 𝐨𝐫 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬, 𝐰𝐡𝐢𝐥𝐬𝐭 𝐛𝐞𝐢𝐧𝐠 𝐬𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐞𝐝 𝐛𝐲 𝐧𝐚𝐭𝐮𝐫𝐞.

𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬: 𝐀𝐭𝐭𝐞𝐧𝐝 𝐛𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐭𝐨 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐩𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚 𝐨𝐫 𝐩𝐫𝐚𝐧𝐚 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐭𝐨 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐭𝐞𝐧𝐬𝐢𝐨𝐧, 𝐞𝐱𝐩𝐚𝐧𝐝 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐩𝐫𝐨𝐦𝐨𝐭𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐫𝐞𝐥𝐞𝐚𝐬𝐞.

𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬: 𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐞 𝐢𝐧 𝐠𝐮𝐢𝐝𝐞𝐝 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐨𝐫 𝐠𝐫𝐨𝐮𝐩 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧𝐬 𝐟𝐨𝐜𝐮𝐬𝐞𝐝 𝐨𝐧 𝐫𝐞𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐬𝐭𝐨𝐫𝐞𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬, 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐢𝐧𝐠 𝐩𝐚𝐬𝐭 𝐭𝐫𝐚𝐮𝐦𝐚𝐬, 𝐚𝐧𝐝 𝐟𝐨𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐢𝐧𝐧𝐞𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧.

𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧: 𝐓𝐚𝐤𝐞 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧, 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠, 𝐨𝐫 𝐠𝐫𝐨𝐮𝐩 𝐬𝐡𝐚𝐫𝐢𝐧𝐠 𝐭𝐨 𝐢𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐝𝐚𝐲’𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬, 𝐢𝐧𝐬𝐢𝐠𝐡𝐭𝐬, 𝐚𝐧𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬.

Unwind and recharge as you connect with like-minded individuals who share a passion for spiritual practices, nature and self-discovery. I will be there every step of the way, ensuring you make the most of this magical journey.

Leave your worries behind and embrace the beauty that surrounds you. This nature retreat is your chance to escape, recharge, and find inner peace. Discover the magic within yourself and experience the transformative power of your inner being surrounded by nature.

Don’t miss out on this incredible opportunity to embark on a daily nature retreat. Book your spot now and get ready to embark on a journey of self-discovery and connection with nature at Old Hollow.